Below are the 5 most recent journal entries recorded in jie123dd's InsaneJournal:

Sunday, April 10th, 2011
3:32 pm	Tips for a Sexy Bikini Body by Sonya Peterson Are you slightly hesitant about being able to fit in to your used bikini? Well, all those boxes of fried chicken, pizza and donuts piling up in your refrigerator are not helping. And sitting in front of the TV day and night watching sweeps week will slow your progress as well. However, do not despair. Here are some tips on helping you to receive a sexy bikini body. A healthy diet is the key to generating and maintaining a body that your best critics would kill for. All you need to do is stay motivated and focused and you'll see leads to no time at all. When counting calories, keep in mind that pound equals 3500 calories. A safe and healthy way to loose weight and diet is by reducing your every day calorie intake by 500 calories per day. Eat plenty of protein, stay away from high carb meals, sugar (unless it is natural sugar) present in fruits. Opt for water over fruit juices and sodas and by all means, try your best to stay away from alcohol. They are empty calories that will counteract all of the hard work you have put in up to that point. So, keep in mind these few additional suggestions that will help you to stay heading in the right direction while working towards your better bikini body. Avoid high calorie snacks. Stick with fruits and vegetables if you are hungry in between meals. Keep moving. Don't sit around and become a permanent fixture on the couch. Walk to the store, walk up stairs in lieu of elevators and do spot exercises while sitting at a work table or dinner table. Be positive because in the event you follow these instructions, you will notice results and treat yourself to something nice that is not food when you do. Lovely luck. Proper and consistent exercise will keep your energy levels high and the pounds will appear to melt away before your eyes. Here are some cardio exercises to hit those troubled spots: For your abs and torso area, crunches and sit ups will help shrink your stomach and even diminish the amount of food you can eat. For your arms and shoulders, elliptical and tiny weights will firm up any flabby areas and give you an even skin tone. For hips, thighs and buttocks, walking, jogging and walking (getting your heart rate up to 65% of its maximum, which is 220 minus your age times 0.65) burns overweight and calories. And it tones up all of those loose areas below your hips that shake and jiggle. Keep in mind you must do the above exercises for 30-60 minutes a day at least two times a week. The best time is usually before you start your day so afterwards your energy level will be elevated and you'll breeze through your every day schedule. (1 Comment |Comment on this)
3:32 pm	Kate Gosselin in Bikini, Octomom in Cat Scratch Fever by Steve Tarlow Rocking the beach It is difficult to raise a gigantic relatives in the coursework of this recession. The cost of food, clothing, toys, school supplies, medicine and entertainment continue to climb at a pace well ahead of the rate at which salaries are growing. And, jobs have become scarce as companies tighten the belt and cut staff. This sends a gigantic pool of people in to the job market, making already difficult competition near overwhelming. It is no wonder working families look to money advance and unsecured loans one time in some time to absorb temporary economic shocks. But not everyone is bundling up to hide from the world. Despite her recent marital difficulties, Kate Gosselin in bikini pics are popping up all over, which could indicate that the sister of two from "Jon & Kate And 8" wishes everyone to know that her body of work won't be denied. Soaking it all up Brian Orloff writes in People that Kate Gosselin (in bikini!) and her kids frolicked in the waves on Bald Head Island, North Carolina. They also enjoyed the summer rays at the Bald Head Island Club pool, dined at a restaurant called Ebb and Flow (only the latter term applies to Kate Gosselin in bikini these days, apparently) stayed at a nearby beach house Because everybody needs a holiday from the TLC channel. People could dig up at least Bald Head Island resident who was willing to comment on Kate Gosselin in bikini (and colorful to embellish and use in print). Brittani Reynolds commented that Kate was "far from incognito" in the coursework of the outing. "She looked like a film star" in her sun shades, Reynolds said. "She had a manicure and looked like he takes care of herself. He actually appeared to be in a lovely mood; he was making jokes with everyone." Jon didn't make a splash� together with her Jon has kept silent on the state of his marriage to Kate Gosselin (in bikini), but it could not be lovely. But look at the man, won't you? Does they look like they knows what is going on around him? They probably mistook the young woman at his side for a gigantic floater - who sings off key, enjoys a lovely martini and wears tasty lip gloss. However, in sober moments, Jon Gosselin has responded to accusations that his kids are "exploited and over-worked" on the TV show "Jon & Kate And 8."" Gosselin has said they thinks it is all a "bunch of rubbish." In a People interview, they elaborated: "Exploited? I don't even need to make use of that word, because I think it is ridiculous." Jon maintains the kids are his primary focus in life now (conspicuously, they has been leaving Kate out of that equation lately). However, if they found that quitting the show would be what was best for the kids, they would do so. The show may not be able to continue much longer, anyway. As far as divorce, that appears to be on the way. People caught up with Jon outside his attorneys' offices, and the reporter covering claimed Gosselin looked "like he'd been through a war." They was thankful it wasn't the usual barrage of paparazzi photographers. "All of them are sitting at my house and I am here. I swoop in and swoop out." Octomom wishes a piece of Kate Gosselin in bikini Nadya Suleman, the attention-mongering "Octomom," is hoping Dr. Phil will cut her another check soon. Now that another sister of two is stealing her headlines, the social services leech has come out scratching with a recent video that was posted on youtube.com (Comment on this)
3:31 pm	Can't Afford Beauty Salon Visits for Bikini Waxing? Try These Money Saving Tips For Shaving At Home Due to the economy, ladies have been cutting back on their visits to salons and spas for bikini waxes, but they haven't cut back on grooming their bikini line. According to a proprietary survey by the cosmetics company, Hair Care Down There, 88% of respondents in 2009 are grooming their hair "down there". The most popular process? Shaving! Eighty-two percent of the respondents are shaving, while only 7% are getting their bikini area waxed professionally or through at-home products. HAIR CARE DOWN THERE SURVEY Fascinating information: three,830 survey respondents * 74% are female * 21% male * 82% of total respondents "shave down there" * 7% wax professionally or at home * 69% of all respondents groom "down there" on a regular basis Shaving remains the least pricey and most convenient way to groom pubic hair but some people are reluctant to start because they fear that they will suffer ingrown hairs, razor rash or nicks and cuts. frankly, this is often the case. As with any beauty method, bikini shaving down there takes skill combined with great products for the best results. So, in case you are of the 31% of individuals who don't groom their pubic hair regularly then these tips are for you! one. Start with infant steps. Trim your pubic hair with scissors to a quarter inch after bathing or showering. Dry off first. Do this as needed to get used to the idea of grooming down there and to receive a feel for the regrowth rate of your hair. four. When you are prepared to shave, plan on beginning by cleaning up your bikini line. This will help you get used to shaving. Make positive you take a bath or shower first, use a lovely razor with a fresh, tidy blade and shaving gel made specifically for the pubic area. Apply the gel first, then shave in the direction of the hair growth around the pubic mound on all sides to tidy up around the edges. This is what is called the "Basic bikini Shave." two. In case you require another style, generate it! To receive a "Landing Strip", or a vertical small strip down the middle of your pubic hair, trim your hair short and follow the steps above to shave. Shave both the top and the sides so it resembles a vertical "strip" at any length and width you choose. three. When, and if, you are prepared to go bare down there to generate "The Smoothie" make positive you follow the guidelines above for shaving. Additional tips for this style: exfoliate the area after you bathe or shower, but before you shave, trim hair as short as feasible. Then shave in the direction of the hair growth from the outside going in, all around the "triangle" the first few times and only shave every other day. Two times you have done that, and your skin is settled, then shave increasingly until you get rid of all hair in the pubic area. After your skin and hair have adjusted, you can basically shave it all every day as long as you use gel and some kind of after-cream and/or spray. Shaving is an cheap, simple solution to unruly, embarrassing pubic hair and painless, in case you do it right. Always purchase products made for pubic hair and get in to a method that keeps you as bare as you require to be. Your grooming will leave you feeling sexy and looking great in that new lingerie you bought to surprise your significant other. © 2009, All rights reserved. Reprints welcomed as long as news story and byline are reprinted intact with all links made live. (Comment on this)
3:31 pm	Sheer Lingerie Bikinis - Forms, Styles and Patterns by Vinnie Wring These are also made from different kinds of materials according to what they are intended for. Oftentimes, those that are made from cotton would provide utmost comfort. There's also those that make use of silk because of their lush appeal. However, the most common material used for these is different kinds of sheer material. Sheer is a favourite because the look can be achieved with cheaper materials. For decorative lingerie, sheer is the most effective because of its subtle coverage that entices more. Lots of people basically find it intriguing to see through different clothing clothes & it is what makes them sexy. example of such is sheer lingerie bikinis. The two-piece undergarment set consists of a brassiere as well as a panty. However, these would have lots of different variations. Each would have similar make & details because they are intended to be worn together. The top have numerous designs that include the classic two-strap bra, bandeau, haltered top, with short sleeves or with long sleeves. The common means for attachment for the top is through tying pieces of strings or ribbons but there's also ones that make use of plastic locks that clip in to place. There's even more stylized designs that have a singular strap or multiple straps in crisscrossed patterns for an elaborate design as well as maximum support. For the bottom, the designs would include a panty or a boyleg. Cuts & patterns for the bottom may even be more enticing with minimal coverage such as thongs. Lingerie can serve different purposes such as coverage, comfort or decorative. There's undergarments that are intended for casual wear meaning they are designed in such a way that they are flattering for the figure when worn with other clothing items. Comfort on the other hand, translates to what support it provides the different parts of a woman's body. A brassiere ought to be able to do that without making a woman feel uncomfortable. Collections of decorative lingerie are to be used as is. This means that their purpose is making a fashion statement so it explains much about the elaborate detailing of the pieces. These bikinis are long lasting to be used while bathing. The support of sheer lingerie bikinis ought to never be taken lightly. For example, no woman desires the brassiere falling off the wrong time when sure types of materials absorb water & become heavy after submersion. Sheer lingerie bikinis are lightweight & are made for swimming or lounging in the Jacuzzi. Other than that, bikinis as such ought to look appealing even when wet. Costume lingerie may also make use of sheer for different pieces but most of them would not look nice after being submerged in water. Although there's ones that are designed with frills, laces & fancy embellishments, those are discouraged as they would be bothersome for swimming. Metals such as studs in the undergarment can also rust that would make the set less practical. Polyester fabric, cotton & silk are often used for the piping of sheer lingerie bikinis because they are more long lasting to hold the mesh together. (Comment on this)
3:30 pm	Various Types of the Bikini Wax by Sandra Bender Nowadays, our most intimate body parts are not so private anymore. Walking down the beach, ladies can be seen in their skimpiest bikinis. In some places, people don't even wear anything anymore when sunbathing! So what do ladies do to make definite that disagreeable pubic hair does not show? Like men, ladies can also shave to make definite they look tidy. But shaving down there is not as simple as shaving your face since it is hard to reach. There is also the danger of cutting yourself. Furthermore, it can leave you clean-looking for about a day. Getting a wax is the most convenient way of grooming yourself there. Waxing keeps you flawless longer, up to three to three weeks, in fact. You also get smooth skin, unlike in shaving which leaves stubbles that may not be visible but can be felt. There's lots of bikini wax styles. Choosing the best for you means knowing the various types. Below are the most common styles around: The regular bikini wax - also called the regular style. This type only removes hair to make definite that no pubic hair peeps out of your cute bikinis. The French wax - also often called the modified bikini wax. This removes hair between the legs but not at the buttocks area. It also leaves some hair in front in the kind of a vertical strip about an inch & a half in width or an inverted triangular patch. The landing strip - a kind of French wax that leaves a vertical strip at the front. This style appeals to guys because they like the resulting look & feel. The Brazilian wax - also called the Playboy style. This form removes all the hair in front, between the legs, & even the anal area. Sometimes a narrow strip is left on the vagina. Most men like this style because it looks seductive & is reminiscent of a racing car's stripe. The full Brazilian wax - also called bare pubic style, Hollywood bikini style, & Sphynx style. This style is probably the most popular of all. It removes all the pubic hair including those found near the anus. Other styles: Professionals can now wax pubic hair with intracut designs. It leaves to generate a heart, a butterfly, a diamond, a star, an arrow, or a lightning bolt. Pubic hair can now even be dyed yellow, red, green, blue, etc. A special dye is used to accomplish this since regular hair dye is risky to make use of in the pubic area. In getting a wax, schedule an appoint after your menstrual cycle. Since this procedure is a bit painful, a painkiller may be taken about half an hour before waxing. Afterwards, aloe vera may be applied to the genital area to reduce redness & sensitivity, if there is any.� (Comment on this)